Dr. Susan Taylor’s Rx for Brown Skin: Your prescription for flawless skin, hair, and nails. Published in 2008. 304 pages.
I stumbled on this one as I was doing my usual stroll through and perusal of our local library’s shelves. There is little about caring for our skin that we can’t readily find answers to online these days, but as a lover of books, I picked this one up anyway.
It’s a good, comprehensive book covering common skin problem women of Asian, Hispanic, and African ancestry have to deal with. As much as we enjoy the fact that our higher melanin content means few to no wrinkles for many years, there can also be problems associated with darker skin than can be bothersome if we don’t exercise due diligence with regards to skin care. In other words, there is no such thing as a free lunch.
What I liked about the book was the extensive coverage of all topics related to hair, skin, and nails. Because women of color tend to be more inclined to going the “extra mile” when it comes to beauty treatments, the admonitions against things such as over processing of hair -with heat and chemical treatments such as relaxers- and damaging the nails with the use of acrylic nails was important.
At one point, she alluded to the notion that what we eat has less importance with regard to our epidermis than the care we give it. I disagree strongly with that but later in the book she makes a point of noting that nutrition is an important part of maintaining a healthy appearance. I suspected the dermatologist in this author was loathe to concede that women can reverse many of their skin conditions through proper nutrition rather than dermatological intervention. I can understand the inclination, so I gave her a pass on that because the book overall was quite informative.
For instance, it has always been obvious to me that my skin tone varies greatly in photographs I have seen of myself. The difference in the winter and spring made perfect sense since most people tan in summer and lighten in winter, but the fact that the change can be exaggerated simply by stepping from the shade into the sunlight was good information and demystified for me why I looking at photos makes me wonder, “Why is my skin a totally different shade than it was in an earlier photo?”
Dr. Taylor also offered sections for dealing with skin care during pregnancy, middle age, and the more mature stages of life. In short, she left no stone unturned, including referencing the safest and most effective over the counter products to use. She also included references to those products which should be avoided due to their harshness or incompatibility with darker skin.
It was a useful book.